So, mice who are forced to run on a treadmill at a faster pace than they would choose are smarter. Does this mean when I force myself to run faster than a steady pace, say, do sprint repeats or tempo runs, I become smarter? Or do I need some outside influence forcing me?
http://well.blogs.nytimes.com/2009/09/16/what-sort-of-exercise-can-make-you-smarter/
-- Post From My iPhone
Friday, October 16, 2009
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